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Dance and Yoga (for Teens and Adults)

Beginner Tango: A Cruise Favorite

Ronnie and Cindy Mullins

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Tango dance is one the most famous partner dances that emphasizes the vibrant and playful style of movement, rich expressions and improvisation. Its core concept revolves around leader and follower, where leader through their embrace gives openings to the follower’s response.  

Age: Jr. High - Adult  

       

Fee: $30/person per 3-week class

           

Wednesdays 

   

6:45 - 7:30 pm  

 

October 22, 29 & November 5

Beginner Rumba

Ronnie and Cindy Mullins


Going to a Wedding? Learn Rumba! Rumba is a Latin dance style that is known for its hip development. 

Age: 15 - Adult 

        

Fee: $30/person per each 3-week class


Wednesdays 

  

7:30 - 8:15 pm   



October 22, 29 & November 5

Intermediate East Coast Swing: Make it Date Night!

Ronnie and Cindy Mullins


Get ready for the dance, cruise or any dance party! This class will review the easy swing patterns and add to your knowledge of the East Coast Swing to keep it fun and have you dancing all night long. 

Age: Jr. High - Adult  

            

Fee: $30/person per 3-week class     

                         

Wednesdays     

 

8:15 - 9:00 pm  

    

October 22, 29 & November 5     

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So you think you can't dance?
​Let Cindy & Ronnie Mullins show you how.

Dancing together since 1994, Ronnie and Cindy Mullins are owners of Studio Outback, LLC, located just outside Tipp City. They have won many titles, and in January 2015, were named the 2015 World Champions in their age division. They love teaching! Ronnie & Cindy enjoy providing private instruction, teaching group workshops, and choreographing for special events including bride/groom’s wedding “first dance”.
www.OutbackDanceStudio.com

Yoga for Stress Relief
 Debra Flynn 

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This special yoga series was developed to assist students in understanding stress, the mind-body connection, and using the practice of yoga and related activities in reducing and managing stress. 


Each week of the month long series will focus on and include a different but soothing style of yoga practice; and one

special practice from a selection of guided meditations, yoga nidra, mindfulness, pranayama, journaling, or a sound bath. 


Students will understand how the techniques used in class translate into use at home, the workplace, and in other situations where anxiety and stress can be present. 


Students bring a mat and water. Other yoga props are provided unless students prefer to bring their own. **Students should be able to get up and down from their mats without assistance.**

Age: Adult                                   

Tuesdays . . . . . October 7, 14 & 21 . . . . . . . . . . . . . 6:00 - 7:15 pm . . . . . .Fee: $45


Tuesdays . . . . . November 4, 11, 18 & 25 . . . . . . . . 6:00 - 7:15 pm . . . . . .Fee: $60


Tuesdays . . . . . December 2, 9, 16, 23 & 30 . . . . . .6:00 - 7:15 pm . . . . . .Fee: $75


**A week-by-week option is available, provided there are openings in the class. Payment of $17 a week must be made with pre-registration at least 2 days before the class date.**

ENERGIZING FALL FLOW

Saturday morning yoga classes. Students bring a mat and water. **Participants must be able to get up and down from their mats without assistance.

Age: Adult

Saturday . . . . . November 22 . . . . . . 10:00 - 11:00 am . . . . . Fee$15

Saturday. . . . . .December 13 . . . . . . 10:00 - 11:00 am . . . . . Fee $15

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 I've been a licensed social worker for over 35 years, specializing in the area of child welfare and behavioral health. I have been practicing yoga for almost 15 years and it is my passion. The combination of social work skills with yoga has allowed me to become a compassionate instructor with a deep love for sharing ways to include Yoga philosophy and self-care into everyday life. 
Debbie holds a RYT 500 certification.