Beginner East Coast Swing: Party Favorite

Ronnie and Cindy Mullins

Get ready for the dance, cruise or any dance party! This class will teach easy swing patterns to make you a dancer. We will enjoy fun 6-count pattern moves.  

Age: Jr. High - Adult                 

Fee: $40/person per 3-week class                                                           

Wednesdays               

6:45 - 7:30 pm         

September 9, 16 & 23

Beginner (Bronze) Waltz

Ronnie and Cindy Mullins

Waltz is one of the most popular romantic ballroom dances. We will teach the basic box step and add some enjoyable moves that will flow around the dance floor. Dancers will learn proper lead & follow technique to assure every move is comfortable & fun! 

Age: Jr. High - Adult         

Fee: $40/person per 3-week class                              

Wednesdays        

7:30 - 8:15 pm           

September 9, 16 & 23

Introduction to Ballroom Dance

Ronnie and Cindy Mullins

Learn footwork and rhythms of Cha Cha, Rumba, Waltz, East Coast Swing, and Night Club. No partner needed.

Age: Jr. High - Adult         

Fee: $40/person per 3-week class                              

Wednesdays        

8:15 - 9:00 pm           

September 9, 16 & 23

Introduction to Ballroom Dance

Ronnie and Cindy Mullins

Learn footwork and rhythms of Cha Cha, Rumba, Waltz, East Coast Swing, and Night Club. No partner needed.

Age: Jr. High - Adult         

Fee: $40/person per 3-week class                              

Wednesdays        

6:45 - 7:30 pm           

September 30, October 7 & 14

Beginner Night Club

Ronnie and Cindy Mullins

Night Club is a slow, stationary dance with draping sway and counter sway. Great dance for lots of special occasions such as homecoming dances, father/daughter dances, weddings & more... 

Age: Jr. High - Adult         

Fee: $40/person per 3-week class                              

Wednesdays        

7:30 - 8:15 pm           

September 30, October 7 & 14

Beginner West Coast Swing

Ronnie and Cindy Mullins

We will teach 6-count patterns. Great for any dancing occasion.

Age: Jr. High - Adult         

Fee: $40/person per 3-week class                              

Wednesdays        

8:15 - 9:00 pm           

September 30, October 7 & 14

Intermediate East Coast Swing: A Cruise Favorite

Ronnie and Cindy Mullins

Get ready for the dance, cruise or any dance party! This class will review the easy swing patterns and add to your knowledge of the East Coast Swing to keep it fun and have you dancing all night long. 

Age: Jr. High - Adult                           

Fee: $40/person per 3-week class                                                          

Wednesdays           

6:45 - 7:30 pm            

October 21, 28 & November 4   

Intermediate West Coast Swing

Ronnie and Cindy Mullins

Must know the basic sugar push move and a few 6 & 8 count patterns for this class. We’ll add on some new moves for the intermediate level dancer.

Age: Jr. High - Adult                   

Fee: $40/person per 3-week class

Wednesdays   

7:30 - 8:15 pm       

October 21, 28 & November 4 

Introduction to Ballroom Dance

Ronnie and Cindy Mullins

Learn footwork and rhythms of Cha Cha, Rumba, Waltz, East Coast Swing, and Night Club. No partner needed.

Age: Jr. High - Adult                   

Fee: $40/person per 3-week class

Wednesdays   

8:15 - 9:00 pm       

October 21, 28 & November 4 

Yoga for Stress Relief
 Debra Flynn 

This special yoga series was developed to assist students in understanding stress, the mind-body connection, and using the practice of yoga and related activities in reducing and managing stress. 

Each week of the month long series will focus on and include a different but soothing style of yoga practice; and one

special practice from a selection of guided meditations, yoga nidra, mindfulness, pranayama, or an occasional sound bath/guitarist. 

Students will understand how the techniques used in class translate into use at home, the workplace, and in other situations where anxiety and stress can be present. 

Students bring a mat and water. Other yoga props are provided unless students prefer to bring their own. **Students should be able to get up and down from their mats without assistance.**

Age: Adult                                   

Tuesdays . . . . . June 2, 9, 16, 23 & 30 . . . . . . . . . . . . 6:00 - 7:15 pm . . . . . .Fee: $75

Tuesdays . . . . . July 7, 14, 21 & 28 . . . . . . . . . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $60

Tuesdays . . . . . August 4, 11, 18 & 25 . . . . . . . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $60

Tuesdays . . . . . September 1, 8, 15, 22 & 29. . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $75

Tuesdays . . . . . October 6, 13 & 27 . . . . . . . . . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $45

Tuesdays . . . . . November 3, 10, 17 & 24 . . . . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $60

Tuesdays . . . . . December 1, 8, 15, 22 & 29  . . . . . . . .6:00 - 7:15 pm . . . . . .Fee: $75

**A week-by-week option is available, provided there are openings in the class. Payment of $17 a week must be made with pre-registration at least 2 days before the class date.**

ENERGIZING WEEKEND FLOW

Saturday morning yoga classes. Students bring a mat and water. **Participants must be able to get up and down from their mats without assistance.

Age: Adult

Saturday . . . . . June 13 . . . . . . . . . . . 10:00 - 11:00 am . . . . . Fee $15